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Sagar Pandey

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kailash trek

General Information about Kailash

Temperature and Weather

From May through September in Tibet are generally dry and sunny, with more precipitation in August. Daytime temperatures can be as high as 72 °F with the average daily temperature of 50 °F. However, the sun is much more intense at higher altitudes making it feel much hotter. At this time of year there is also an incredible drop in temperature from early afternoon to evening. The temperature at night will drop as low as 14 °F to 32°F at altitudes of 16,404 feet, which is our highest camp during the Parikrama.

Health Considerations

All participants must provide a medical clearance form completed by their doctor confirming that they are fit to undertake this Yatra. Please note you will be traveling in remote areas at high altitude up to 19,500 feet. More details on Medical Form Page.

Fitness

Please start to get in shape now! A good 45 minute walk every day, combined with light jogging, stretching and/or regular exercise will get you into the right shape. Concentrate on your heart and legs. Yoga breathing exercises also help to promote lung expansion which will allow your body to acclimatize faster. Porters will be carrying the bulk of your equipment. However, it is recommended that you are fit enough to carry some of your own snacks, water, camera, light weight rain gear, etc.

Clothing

Pack clothing for both extremes of climate and temperature. While driving to Mt. Kailash, it will be warm inside the vehicle and light clothing will be required. However, as soon as you step out of the vehicle warm clothing will be required to keep off the cold wind of the Tibetan Plateau. Evening will be generally cold and warm clothing will be required. List of items to bring is provided.

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VISAs and Documentation

All Participants must be in possession of their passport that is valid for at least 6 months. Himalayan Glacier Trekking, LTD will obtain each participant’s VISA for Tibet.  Nepal Visa is obtained upon arrival in Kathmandu Airport. If Participant wished to continue his/her journey to India, they must also have VISA for India.  While flying into Delhi, all participants will be a transient passenger.

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Staff

Our highly experienced Sherpa staff will be responsibility for all camping & cooking arrangements.  A local English speaking guide will escort the group throughout the tour in Tibet.

Oxygen

Oxygen cylinder will be provided throughout the journey and PARIKRAMA. Please note that Oxygen is to be used only in case of emergency.

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Photography

Still cameras and video cameras are allowed in China. Taking photos or videos at any Chinese Government area (Army camp, Chinese Govt. home etc) is prohibited.

Insurance

We recommend that you insure yourself against sickness, emergency rescue, accident hospitalization, trip cancellation etc as we accept no responsibility for damages or expenses which may arise from mishaps to persons or their belongings during these pilgrimages.

Accommodations

While on Yatra, all accommodations are basic lodges. If lodges are not vacant, our porters will pitch tents.  Overnight at Lake Mansarovar and while on Parikrama will be in tents. All the lodges are basic accommodation with no shower facilities and common bathrooms. Shower houses are available in Saga and Darchen for a cost of Yen 15-20.

Communication

Most of the lodges/guesthouses will have communication connections with the exception of power outage.  Urgent messages from families should be communicated by contacting Himalayan Glacier Trekking, LTD Office in Thamel, Kathmandu, Nepal, P.O. Box 20062.

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Responsibility

All arrangements within Tibet are solely at the discretion of the China Tibet Tourism Bureau (CTTB), a Government Organization,. We have no control over the quality of the vehicles or the facilities.  Himalayan Glacier Trekking Pvt. Ltd reserves the right to change itineraries without advance notice depending on the weather and road conditions. The China Tibet Tourism Bureau (CTTB) reserves the right to change itineraries without advance notice depending upon various diseases characterized by a high fever or any other strike in China and Nepal.

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Currency

All major foreign currencies are accepted in Zhangmu Bank in return for yen. At the time of this writing the official exchange rate between U.S. dollar and yen is about 1:6.8 (US $1 = 6.2 yen). NOTE: Credit cards are not accepted while on Yatra.  They are however, very useful while in Kathmandu…J  While in Kathmandu, Nepal Rupee can be exchanged at the hotel front desk.  The exchange rate is approx US $1 = Rs72. 

NOTE:  Money conversion opportunity will be available during our Day 1 Meeting.

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Customs

Valuable goods taken for personal use (i.e. Electronics) should be declared at the Customs office by completing a customs declaration form and brought back on your return journey. Antiques must be properly certified, otherwise they may be confiscated.  Do not take any photography of Chinese Officials.

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Transportation

From Kathmandu to Kodari, a private minibus will be provided for the group. Border crossing from Kodari to Zhangmu (Tibet) will be on trucks, approximately a 30 minute ride. Throughout the journey in Tibet you will be traveling in Luxury Bus. Trucks will be provided for all luggage, camping equipment, and food supplies.

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Briefing and orientation

on the program will be scheduled upon arrival in Kathmandu. It is very important that all participants attend. Bring your passport, photos, and Money to exchange into Rupees and Yuen.

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Recommended Packing List

    Packing List
  • 4 pairs of pants (1 Cargo, 1 jogging or Yoga, 1 windproof- waterproof - breathable, 1 Ski Pants)
  • 1 or 2 long sleeves Shirts (Fleece or Hoodies)
  • 2 short sleeves (tees or polos)
  • One Towel (light weight), one warm Scarf, a Shawl, and a Pillow Case
  • 2 pairs of cotton and 3 pairs of woolen Extra Thick socks
  • 2 pairs of warm hand gloves (one warm and soft – one water resistant/Ski Gloves)
  • One pair of Gore-Tex, Ankle support Hiking Boots (should be 1 ½ size bigger than your foot measure)
  • One pair of Sneakers or Tennis Shoes and/or One Pair of sandal with back strap
  • 8 Under garments, 4 small and large ziplock bags, and 4 X- large garbage bags, 10 plastic grocery bags
  • Two winter hats with ear covers
  • One Wind breaker jacket with a hood( water resistant/proof)
  • One oversized heavy duty Poncho
  • Two Thermals (two legging and two top) (microfiber thermals are great and comes in black)
  • One set of warm Pajamas for night sleep
  • 2 Combination Locks for your luggage’s
  • Down jacket (provided -May choose to bring your own)
  • Small Back Pack (Day Pack) (Water proof or with rain cover)
  • Digital Camera with video capability, I-pod or Mp3 player, I-pod Speakers (Charging available up to Saga)(bring Asia plug adaptor for plug ins)
  • Headlamp or small Flash light with extra batteries AND UV protective Sunglasses with retainer (Thread/chain)
  • Slim Thermos for hot water AND a plastic durable water bottle (small)
  • Camel-Bak (small one or 2 liter) for drinking water during Parikrama (optional)
  • 2 Trekking Poles to be used during Parikrama (optional, but highly recommended)
  • 4 copies of Passport Photos (keep photos and passport in small zipbag to protect from rain)
  • Note book journal and a pen, Your Favorite book to read, Swiss army Knife, Travel Sewing kit
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TOILETRY

Travel size Sun block, Tooth paste and brush, Travel Size Soap, Travel Size Lotion, Travel size tissue packs (10 per person), Wide tooth comb, Lip balm, Travel Size Shampoo, Hair Moisturizer or oil, hand sanitizer, and Deodorant.

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MISCELLANEOUS

  • I-pod or Mp3 player (Option: I-pod Speakers and/or CD’s)
  • Note book journal and a pen, Your Favorite book to read, Swiss army Knife, Travel Sewing kit
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FIRST AID MEDICAL KITS

Medicines Consulting with your physician is highly recommended and bring the medications as per his/ her advice. Only bring enough to last for travel days: your prescribed medicines, cough medicine, cough drops, pain medicine (Tylenol/Advil) Imodium, Ciprofloxacin(Rx – Traveler’s diarrhea), Emergen-C, Visine Eye Drops, multivitamins, band aid, Neosporin, Vicks Vapor Rub, Muscle Relaxer Cream, Motion sickness and high altitude sickness medicine (Diamox is Highly Recommended and provided by Himalayan Glacier Trekking. You may choose to bring your own.

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SNACKS

Bring your favorite snacks like biscuits, Hard Candy, Chocolates, dry sweets, dry fruits, and Nasto

PACKING INSTRUCTIONS:

Pack all items in extra large clear easy zip bags in one suitcase as per airline size. We will provide a Large Duffle bag for your Journey and leave behind your Suitcase at the hotel in Kathmandu.